Critical Analysis of Ayurvedokta Principles of Lifestyle Management In Madhumeha
Keywords:
Madhumeha, lifestyle, Vyayam, Udwartan, UdgharshanAbstract
In the whole world, nearly about 24% of the population is suffering from diabetes which is referred as Madhumeha in Ayurveda. Its percentage may go as high as 40-45% in 2020. Worldwide in every 10 seconds, one person gets affected with DM, every 5 seconds, one person dies of DM and every 6 seconds one person gets blindness due to DM. WHO emphasize that there is intense need to know the graveness of the disease and to understand the possible ways of preventive aspects of this disorder. Unhealthy Lifestyle is a major risk factor in the development of Madhumeha (DM). As per Ayurveda, day Sleeping, lack of exercise, laziness are the major risk factors for Madhumeha (S.Ni. 6/3) Apart from this, as per Acharya Sushruta, the comfortable seat and luxurious sleeping bed can also predispose to diabetes as far as lifestyle factors are concerned. Lifestyle management principles to control Madhumeha are given by Acharya Charaka in C.Chi.6/50 which includes use of different types of exercise, Udwartan and Udgharshan (deep Massage and rubbing with applicants), Cream application of Sandle etc, Water Bath and Heat/Sun Bath This is very innovative idea given by the Acharya Charaka to control diabetes in terms of lifestyle management apart from dietary and drug management. Exercise had been said as the best for reducing weight and most beneficial to those who take high carbohydrate and fatty diet (S.Chi.24/38-44). Different modalities of exercise have been stated for different economic classes of DM patients by Acharya Sushruta (S.Chi. 11/11). Udwartan and Udgharshan (massaging and rubbing) is said to be Kapha Meda lytic (S.Su. 24/51-56). Avoiding the risk Factors (Nidan Pariwarjan) is the mainstay of treatment as per Ayurveda. Thus avoiding the risk factors such as physical inactivity, day sleeping, comfort sleeping, sitting in conjunction with other lifestyle related measures such as massaging, rubbing and cream application are very much important in controlling the Madhumeha (DM).
Downloads
Downloads
Published
How to Cite
Issue
Section
License
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein. All agreed to the terms and conditions, Privacy Policy, which is declared on Journal Website http://www.ayurline.in and online filled (uploaded) form.
Please read following declaration cum Agreement Carefully.:
I declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein.
I (We) agree (on behalf of me and my co-authors) to the following:
1- I (we) hereby assign to the publisher of the journal. Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) the right to (Electronically and print) publish on website www.ayurline.in and distribute the said manuscript and to create a derivative print work from the said manuscript. The assignment shall be effective so long as the manuscript is available on online networks.
2- I (we) shall remain the owner of the copyright in said manuscript. I (we) may publish the manuscript in any other journal or medium but such publication must include the notice that the manuscript was first published by Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journals including reference to the corresponding issue.
3- I (we) agree to hold the publisher of the Journal, Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) harmless for any unauthorized use of the paper by the journal subscribers.
4- I (we) confirm that I (we) have obtained all the necessary all permissions to include in the paper items such as quotations, figures, and the results of government-sponsored research/private or individual publishers/owners.
5- I (we) enclose where necessary written permission of authors and publishers to use any copyright material (previously published figures and tables).
6- I (we) confirm that after the publication of my (our) manuscript in Ayurline: International Journal of Research in Indian Medicine (IJ-RIM), the publisher has the sole authority of the paper/Research Article. The publisher has the authority to use the content of the whole paper or part of it, in an edited book, or other mediums or withdraw (unpublish) the article without the permission of authors.
8- If I / We found victims of plagiarism, (साहित्यिक चोरी) (e.g. text, images, videos etc.) I/ We sole responsible for such legal matters. I/We also declared that the Chief Editor/Publisher, Editorial Board of this Ayurline: International Journal of Research in Indian Medicine (IJ-RIM) Journal does not have any responsibility for plagiarism. Publisher shall not become any party in any legal matter and if any case is filed in court against plagiarisms or any copyright-related issues all expenses/Penalties should be paid/borne by me/we (Authors). I shall be obliged to pay all the costs of the court case if any happened in future.
7 -I voluntarily agreed to pay the necessary non-refundable evaluation fees of the my article, which are not the publication Charges.
8 - All disputes subject to Kurla, Mumbai court jurisdiction. This Copyright Licensing Agreement comes into force the day of sending this completed electronic form.
