To live a long and healthy life is every individual’s wish. Due to changing lifestyle and thus not able to follow the rules of dietetics human beings are forced to age prematurely with many psychological and physical illnesses. Diet and life style are major factor thought influence susceptibility to many diseases. Disease can be caused by the way a person or group of people lives. Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity, stress, working conditions can change a person’s lifestyle to increase their risk of imbalance of dosha and dhatu in body causes developing many of these diseases. Above said are key contributors in the development and progression of chronic diseases, including obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease, Stroke. In this condition Ayurveda advocates maintaining health through nidanparivarjan, and rasayana.
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