Therapeutic intervention of yoga in manas vyadhies W.S.R. to postpartum depression
Keywords:
manas vyadhi, post-partum depression , yogaAbstract
Ayurveda being a holistic science of life incorporates mental and spiritual equilibrium as an important component of health. Healthy motherhood is started with the healthy postnatal period. In all manas vyadhies of Sutika(post-partum woman), post-partum depression(PPD) is most commonly observed. Management of manas vyadhies in Ayurveda is multidimensional consist of Daivavyapashraya chikitsa(divine therapy), satvavajay chikitsa(spiritual therapy), Yuktivyapashraya chikitsa including external therapies as well. The ancient Indian text described yoga which is Ayurveda’s integral part. It is a Adravyabhoot chilitsa in Suthika can prove cost effective and safe method to overcome the post-partum Depression. The psycophysiological advantages of yama(ethical rules), niyama (principle for society), Asana (Yogic posture), pranayama(breathing exercises), pratyahara(control of sences), dhyana(meditation) has clearly mentioned in ayurvedic texts. The present review article enlights the therapeutic interventions of yoga in the manas vyadhies w.s.r.to post-partum depression.
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