Arsh (haemorrhoids) are the most common ailment of the rectum which is affecting individual of every age groups. Suffering from haemorrhoids is not only painfull but embrassing as well. In Ayurveda, various dietary concepts has been explained by our archaryas for arsh vyadhi. As it is caused mainly due to our diet and lifestyle. Due to todays’s lifestyle, we can 8 patients out of 10 of arsha roga (harmorrhiods). Ahara(diet), vihar( lifestyle) and home remedies (aharkalpana) play an important role in prevention as well as cure arsh vyadhi. Diet rich in green vegetables and fruits are benefial. Whereas, consumption of meat, alcohol increases the risk.